Thursday, November 5, 2020

ROSEMARY FOR REMEMBRANCE ...and a WHOLE LOT MORE!


Rosemary is good for more than just amazing bread and the holidays. Rosemary helps relieve headaches, even migraines. Combine equal parts rosemary, skullcap, vervain, and wood betony and made into a tea was reported to give a woman permanent relief from frequent migraines after using this formula for several weeks. Rosemary relieves headaches by stimulating capillary circulation.

Rosemary is high in assimilable calcium, which is good for the entire nervous system. Drinking rosemary tea soothes nervous insomnia and mental fatigue.

Rosemary helps remove waste matter from the cells and brings more blood, oxygen, and nourishment to the cells. It’s good for the liver to help remove toxins from the body.

Rosemary is good for the memory and it also stimulates hair growth. Using a tea to wash the hair/scalp and taking rosemary internally are recommended for both the memory and hair growth. Rosemary is also an excellent and powerful heart tonic. Drinking rosemary tea will clear congestion from the body, which makes it ideal in the spring and fall when people tend to get congested. 

Rosemary contains a variety of powerful antioxidant and has compounds that are antiseptic and antibiotic. Using dried rosemary as a body powder can treat body odor that’s caused by perspiration, bacteria, or fungus on the skin.7 

As you can see, rosemary is not only good for culinary use to flavor food, but it also has so many medicinal uses for the body. Rosemary is good to use year-round, not just during the holidays.

Caution - pregnant women should not use rosemary as it’s an abortifacient, which means it can cause a miscarriage. 

Friday, March 27, 2020

COVID-19 - CORONA VIRUS


COVID-19 Virus Protection

With "Social Distancing", washing our hands,  caring for our bodies with good nutrition (taking Vitamin C, eating NO SUGAR, drinking a lot of water, getting plenty of good sleep, walking in the sunshine and fresh air) ... there are more things that should be understood: 

If ten people are in a room and a virus is introduced that makes people ill, not all people will be affected in the same way.  We don't CATCH a virus - - our bodies HOST a virus(es) - - when there is debris that the virus can feed upon.  The following quotes will help you understand why:

“The best insurance in the world against any flu epidemics, plagues, or killing diseases is to have your body in a good healthy condition
Disease germs are merely scavengers and can live only on toxins, mucous and residue from junk foods. They cannot and will not damage healthy cell structures. This is the key to health.  Keep your body clean by avoiding mucus-forming foods (sugar, milk, cheese, junk foods) so that bacteria and viruses will pass you by. They will want nothing to do with your body because it will be so clean and have no filth for them to live on."  David Christopher 


What he is saying, is that the viruses feed on people with debris in their bodies from poor nutrition.  

The first line of defense for your immune system is the thin layer of mucus that covers and protects all tissues that line the entrance orifices of your body. Macrophages and other white blood cells can enter this thin layer of mucus and devour invading viruses and present the invader’s genetic code to T-helper cells that activate T-Killer cells. 

This signaling is accomplished through the chemical messenger Interleukin-1. This immune activating signal also elevates the body temperature set-point, triggering a fever. This life-saving mechanism amplifies the immune response and impairs the invading viruses as the immune system kicks into high gear the mucus thickens with the debris of destroyed viruses and damaged white blood cells." 
Dr. John R. Christopher, founder of The School of Natural Healing:  

When infected, encourage expectoration. Boil a pan of water, remove it from the heat, spray into the boiled water essential oils of Ravensara, Eucaluptus globulus, Juniper, Lemon, Orange and Spearmint. 
Inhale the steam with the essential oils deep into the sinuses and lungs, which will stimulate coughing and blowing the waste out of the body.

Or make of blend of the above essential oils and diffuse them in a diffuser.  


James Duke, PhD. in his book Green Pharmacy said:
“ Antibiotics are generally useless against viruses; ...several herbs used in traditional herbal medicine have scientifically documented antiviral effects. They are what I use when I have colds, flu, and other viral infections.” 


Echinacea- “Echinacea fights viruses in two ways. It contains three compounds with specific antiviral activity- caffeic acid, chicoric acid and echinancin. Root extracts of echinacea have also been shown to act like interferon, the body’s own antiviral compound. In addition, echinacea is an immune stimulant that helps the body defend itself against viral infection more effectively.”


Astragalus- “In one small Chinese study, ten people whose heart muscles were infected by Coxsackie B virus, which causes the heart inflammation known as myocarditis, received injections of astragalus extract for three to four months. The activity of their natural killer cells, a component of the immune system, rose 11 to 45 percent. They also showed increased levels of alpha and gamma interferon, the body’s own antiviral compounds.” 


Garlic- “Several of the sulfur compounds in garlic are active against the flu virus”, according to Heinrich Koch, PhD., professor of pharmaceutical chemistry and biopharmaceutics and Larry Lawson, Ph.D., a research scientist. Jane Guiltinan, N.D., suggests up to 12 fresh cloves a day.

 
Duke’s other antiviral herbs:

Goldenseal (Hydrastis canadensis)
Dragons blood (Croton lechleri), 
Juniper (Juniperus species)
Lemon balm (Melissa officinalis)
Licorice root (Glycyrrhiza glabra), 
Shitake mushroom (Lentinus edodes)
Eucalyptus (Eucalyptus globulus)
Forsythia (Forsythia suspensa)
Ginger (Zingiber officinale). 

If a plague or some other epidemic hits before you are in a healthy condition, it is good to use Dr. Christopher's Anti-Plague formula as an aid for fast cleaning.  The problem is, you would want to already have it on hand.  Most people would hate the taste, as it is very GARLIC-based.  The adaptogen (strengthening) herbs in the formula are extremely good for the body and the "kill-out" herbs do their work.  

Anti Plague Herbal Formula   
Recipe to Sell (commercial size):                                       
5 lbs Garlic (whole cloves, peeled)                                     
1 gallon Apple Cider Vinegar (raw)                                       
6 cups honey (local, raw)                                                         
1 gallon Vegetable Glycerin                                                  
8 gallons Distilled Water                                                       
8 oz Comfrey (all herbs are leaf, not powdered)                     
8 oz Mullein, Leaf                                                             
4 oz Yarrow                                                                           
4 oz Marshmallow Root, cut                                                
4 oz Black Walnut, cut                                                           
4 oz Skull Cap, cut                                                              
4 oz Gravel root, cut                                                               
4 oz Lobelia, cut                                                                
4 oz Wormwood, cu                                                            
4 oz Elderberries                                                                   

Day 1:
Put 4 large handfuls of garlic into a blender and cover with 1 cup of Apple Cider Vinegar and chop to pea-size chunks (do NOT puree), repeating this process until all of garlic is macerated.  Place in glass jar for 4 days with a covering that allows air flow (such as a natural dyed cloth) and a rubber band.  Stir once a day using a wooden or stainless steel spoon.  Because of the strong odor, you will want to keep this mixture outside or in a storage room.  Keep out of the sun.  On the fourth day, strain and discard the dry pulp (it can be composted).  To this garlic mixture add 1 quart of Apple Cider Vinegar, Honey, Glycerin and stir.

Day 3:
You will need 7 gallon/quart glass jars to soak the herbs with 64 oz/16 oz distilled water overnight.  Process Comfrey, Mullein, Yarrow, Marshmallow root, Yarrow, Black Walnut and Elderberries separately – but process Skull Cap/Gravel Root together, and also Lobelia/Wormwood together.  Buy organic herbs (premium quality) at http://www.mountainroseherbs.com/index.php?AID=117911

Day 4:
Using stainless steel cookware, boil each soaked herb with water mixture separately on medium heat for 15 minutes, and then simmer for 15 minutes.  Strain each one and pour liquid into the garlic mixture.  Add another 64 oz/16 oz of water to the herbs (which were left in the pan after draining the liquid off) and repeat the boiling/simmering process one more time.  After processing the herbs the 2nd time, strain off the liquid into the garlic mixture and discard the herbs (can be composted).

This Anti-Plague Formula needs no refrigeration, however, it should be stored in a cool place, dark (amber) glass bottles.  Amber dropper bottles are easiest to use for personal use.


Suggested dosage:  1 Tablespoon+ for daily maintenance.  1 Tablespoon hourly when feeling poorly.  This formula is safe to double or triple dosage (no contraindications).  For children dose by Teaspoons. 



Friday, March 20, 2020




JUNIPER for CORONA VIRUS 
(in bloom right now - March 2020)

Essential Oil and Herb


There are more than 50 species in the Juniperus genus; all of them can be used similarly. Junipers are active against various viruses - -  such as SARS, Corona virus (and worth trying for the strain of COVID19* - although it's too early to have any studies on its effects) plus Herpes simplex 1.  It cannot hurt to add Juniper as a preventative (or even helper), due to it's historical uses and dense nutrient benefits.

Use the berries for urinary tract infections; the berries or needles for upper respiratory or GI tract infections; the heartwood, roots, bark, berries or needles for skin infections and infectious dysentery; the essential oil for airborne and upper respiratory infections* (a diffuser using pure juniper essential oil can be breathed-in to help kill-out respiratory infections).

Herbal alcohol extracts of juniper berries also show activity against 57 strains of  24 bacterium, among them Bacillus, Enterobacter and Staphylococcus

They also have been shown to inhibit 11 Candida species (fungus) and cancer cell lines .

Juniper is a powerful diuretic – a herb that increases the flow of urine, helping to cleanse the system of excess fluids and stimulating the kidneys. This causes the body to flush out uric acid and excess crystals that can cause many problems including gout, arthritis and kidney stones.
The Juniper Berry is rich in volatile oils, in particular terpinen-4-ol, which is reported to increase the rate of kidney filtration, which in turn increases urine flow whilst helping to flush out bacteria from the kidneys and bladder. This makes Juniper exceptionally useful in the treatment of urinary tract infections, with some patients reporting relief after just 24-72 hours of use. 
A study in rats with diabetes observed that supplementing with juniper berry extract significantly reduced blood sugar and increased heart-protective HDL (good) cholesterol.
Another study on the anti-diabetic effects of Chinese juniper berry extract found that it significantly reduced blood sugar, cholesterol, and triglyceride levels in rats with diabetes 
Parts used:  The berries and needles - - but the bark, wood and root all have healing properties with active chemical constituents.

Preparation and Dosage:  The chemical constituents in the junipers are readily soluble in alcohol but vary in water depending on what part of the plant you’re using. The berries must be eaten whole or tinctured in alcohol to be medicinally effective.  Alcohol extracts can be stored one-two years.

The needles will work to some extent in water (but are better in alcohol— as the monoterpenes aren’t very water soluble.  Numerous studies have shown that the bark also needs the addition of alcohol to totally release its healing constituents.

Essential oil: For sinus and upper respiratory infections put 8 to 10 drops in water in a 1-ounce nasal spray bottle and spray it near your nose and mouth, breathing in - four to six times a day; shaking well before each use.   Spray the air and countertops for cleansing. 

Use Juniper essential oil in a diffuser for helping prevent and cure upper respiratory infections (my favorite way to use!). A few drops can be mixed with water in a steamer for upper respiratory infections (but essential oils can react with some plastics and could cause a discoloration of the steamer).

Steam: Any part of the plant, but usually the needles or berries. Boil 4 ounces of needles in 1 gallon of water, and inhale the steam as it boils (put a towel over your head to hold the steam within the tent).  Or use in a sauna pouring the boiled water strained from the plant material directly onto the stones..

Tincture: Berries, 1:5 (1 part berries to 5 parts vodka - extract in dark space for 1 month - then strain for a 75 percent alcohol extract.  Use 5 to 20 drops, up to three times daily.  These store

Infusion: Chopped or powdered needles prepared as a standard infusion (tea), water covering berries, bring to boil then turn down low to steep with lid on.  Drink 4 to 6 ounces, three to six times daily.

Decoction (water boiled on low, covered with a lid, for a long period of time): A strong decoction of the herb has been traditionally used in many cultures to sterilize brewing equipment, cooking utensils, surgical instruments, hands, counters, etc. The decoction is also effective as a wound wash to either prevent or cure infection. Use 1 ounce herb per each quart of water, boil 30 minutes, then turn off the heat and let steep overnight.

Berries: In whole form, for gastric problems, eat 1 to 5 berries per day for two weeks.

Powder: Add any part of the plant to wound powders or use alone to prevent or cure infection in wounds.


For a 10% discount on your first order of essential oils through Butterfly Express (medicinal grade) go to:   https://prz.io/eLmbAnS2

Side Effects and Contraindications:  There has been a long-standing assertion in scores of herbals that the use of this plant may cause kidney irritation and that it is highly contraindicated in kidney disease. The phyto-medicalist, Kerry Bone, and others have proven the error of this belief (which began in the latter part of the 19th century from the administration of large doses of the essential oil to animals). Recent studies with rats have found that Juniper has a kidney-protective effect from the plant. This matches the results by the Eclectics (over a long period of time) who used the berries in the treatment of active kidney disease and inflammation.  Use of juniper berry essential oil should be avoided during pregnancy.

Caution should be exercised by diabetics in any long-term use of the plant, as it may alter insulin requirements. It should probably not be used long-term with pharmaceutical diuretics. However, almost no one uses the plant long-term for healing.

One side-effect recorded was a mild diarrhea when the essential oil (15 drops in one ounce of olive oil) was used to treat an ear infection. The mix was applied three times daily with a cotton swab. The diarrhea stopped with discontinuation of the herb.  This doesn’t really make sense - - but it’s in the research literature.

Juniper essential oil is not for internal use, other than breathing-in via a diffuser (aromatherapy) or as a steam inhalant. 

Virus Protection and Essential Oils
PLANT MEDICINE
At its Purest

There are some essential oils that you should have on hand at this time!  They can provide protection and healing from viruses. But you need MEDICINAL GRADE in order to heal!  I will list some of them for now, and soon will post some good details on them.

Purchase medical grade Essential Oils from this link for 
10% off your first order:  
https://prz.io/eLmbAnS2

NO need to have a membership, be required to make monthly orders, pay commissions, pay for big expensive buildings or for trips for high-dollar sellers.  I have known all of the owners of the big essential oil companies over the years...most great people - - but some more motivated by big dollars than others.  The owner of Butterfly Express is LaRee Westover - and she has my vote as an extremely knowledgeable and full-of-integrity person!

Essential oils are a world-wide market.  If you are finding oils at a cheap price - - they are not medicinal grade and they will not do the job that you need them to do.  Essential oils have become big business and there are layers of ways that the healing chemical constituents can be weakened through distilling at a high heat, storing/shipping incorrectly, exposing to heat, and diluting (there are even more ways...ugh!).

RAVENSARA (kills viruses and uplifts emotions)
JUNIPER (kills viruses, respiratory)
EUCALYPTUS RADIATE (respiratory children and elderly)
EUCALYPTUS GLOBULUS (respiratory lower lung conditions)
ROSEMARY OFFICINALIS (helps against viruses)
LEMON (from the rind of the lemon - hand sanitizer)
OREGANO WILD (kills bacteria and pathogens - hot!)
CINNAMON BARK (kills pathogens - hot!)
THYME (kills pathogens and fungus) - semi hot!)
and there is a blend named DELIVERANCE that contains most of the above essential oils.  Even LAVENDAR can contribute to wellness - - if you apply it every hour!  

People who do not experience healing and positive results using essential oils are either using sub-quality essential oils, or they do not apply/use the essential oils often enough and in the correct manner.

I do not sell essential oils, thus am not motivated by anything other than to give you knowledge and power to take care of your family.  In this time of social distancing you have a chance to learn many things as you research ways to care for yourself and your loved ones.






Tuesday, February 4, 2020

HEART HEALTH - REDUCING RISKS OF HEART ATTACKS


HAPPY VALENTINES! 
February is HEART month and LOVE month!
Because of the SAD (Standard American Diet) many people struggle with 
HEART DISEASE  
ravaging their circulatory systems with inflammation, clogged veins and arteries, high blood pressure, low sexual function and risk of early death.  This February you can start by LOVING YOURSELF and LOVING THE GIFT OF LIFE so that you can LOVE OTHERS and be there for them!

A PLANT BASED DIET is essential to a healthy heart.  That means you choose REAL foods - foods that grow on the ground, under the ground, on trees, on bushes ... greens, reds, purples, oranges, nuts, grains (unrefined), beans, legumes, oils (olive, grapeseed, etc) and spices.  You can also add some eggs, a little cheese, a little milk, a little fish and chicken and even some dark chocolate (bromo cacao).


What you don't want are:  Fried foods (french fries, potato chips or deep-fried anything), hamburgers, steak, sugar, candy, bakery goods, ice cream, processed and packaged snacks.

To
UNDO HEART DAMAGE
Make a mixture and take it at least 5 times daily
  • 3 Tbsps. of organic raw apple cider vinegar
  • ¼ cup water
  • 1 teaspoon lemon juice
  • 1 teaspoon raw honey
  • ¼ tsp cayenne pepper (or 2 capsules cayenne). 
Also take 2,000 mg of HAWTHORN BERRY 3 times daily and 3 cloves of fresh GARLIC daily (which can be added to your food).  Garlic could also be taken by capsules, but you would need to take 3 capsules 3 times per day.  Garlic thins the blood (like aspirin, but without the side-effects).

To make your own (yummy!)
Hawthorn Berry Syrup

100 gms Hawthorn berries
18 Rosehips
1 Lemon sliced
4 inches of fresh Ginger sliced
1 stick of Cinnamon
2 ½ pints distilled Water
200 gms Honey (or pure vegetable Glycerin)

Put the first 6 ingredients into a pan and bring to a boil. Simmer (do not boil) for 30 minutes, mashing the berries every now and then. Give it one final mashing before straining through a sanitary cloth or layers of muslin cloth, sitting on a sieve over another pan with the honey/Vegetable glycerin in it - - making sure to squeeze all the liquid out.  Put back onto heat and simmer 10-15 minutes to dissolve the Honey/Vegetable Glycerin and thicken slightly. Pour into sterilized bottles and label and date them. Keep stored in the fridge and use within 6 months.  Take 2 tablespoons 3 times a day as a standard amount for a healthy heart.

Hawthorn has long been known to help with overall heart health, and also helps with anxiety, blood pressure and much more. Along with the Rosehips, which are full of vitamin C and good for joint stiffness, ginger which is excellent for the digestion and circulation, lemon which is an immune booster and cinnamon which helps regulate blood sugar and reduce cholesterol.

DON'T STOP THERE - -
The heart is a MUSCLE - - and it requires EXERCISE to help it be strong.  Remember, the heart requires GOOD NUTRITION with plenty of minerals like CALCIUM, MAGNESIUM and POTASSIUM, as minerals are the electrical components that help the heart to beat.  So love yourself!  Love your life!



Monday, February 3, 2020

ZYTO BIOSCANS - What are They? How do they work?


I have been a Holistic Healthcare Practitioner and health educator for over 30 years.  In the 1990's I used several different intake (assessment) tools to gather information in order to select foods, minerals, nutrients, herbs, essential oils, therapies and thought-processes that would help my clients to find healing (15-page intake forms, graphs, Iridology, Hair Analysis, Body Talk, etc).  Each required a minimum of 2 visits and many hours (on my part) to help find answers.  But then I learned about BioScans - using a biocommunication tool - - the Elite system by ZYTO!   I've been able to help people in many states in the past 13 years and it has been more than amazing!

ZYTO technology facilitates biocommunication by allowing a conversation to take place directly between a computer and a human body.  The process is called a bio-survey (BioScan).  A bio-survey is not intended to be diagnostic or to identify or treat diseases according to how it was approved through the FDA.  The closest clinical comparison is a health history and nutrient selection.  Multiple BioScans over a period of time give an excellent health history as they find foods, herbs, essential oils, behaviors, therapies and thought processes that bring balance and healing to the body.  

Clients place their hands on the hand cradle that is connected to the computer with ZYTO software.  The computer asks a question by sending a signal to the patient, called a virtual stressor.  Upon receiving the signal the patient’s body will respond, measured as a shift in GSR (galvanic skin response) and a positive or negative response is recorded. ZYTO software records and analyzes this data and displays it in a way that is understood by the technician or health educator.

I have access to nearly 100 companies who produce health products, plus I have scanned-in 150 items (including sunshine, walking, lemon juice, diatomaceous earth, clay, etc) to test against each client.  Their bodies choose (using the technology) items that create an environment of homeostasis to bring balance and healing.  I am not financially connected to any companies nor do I sell products, so I can remain unbiased in any selection.

I also like to run Foods Scans - to help clients to know which foods are resonating positively, and which foods to avoid at that particular time.

The report comes to the client through email - and it is extremely complete - with more information than most people will need (or understand).  I help them read the results and help them know where to find the products that they choose to use.

To initiate a Nutritional Health BioScan text me your Name, Birth date, email and what you are currently struggling with and wanting help with to 480-296-4699.  Some people prefer to mail me a hair sample that allows me to run scans from a distance.  I do all in my power to help every client find answers that lead to improvement in their lives.

During ZYTO's development stage, results were compared to other energetic systems.  Techniques and validation were near one hundred percent.  These results indicate that BioCommunication provides reliable information from which a health professional can build diagnostic and therapeutic strategies for each individual patient.  




I never interfere with what Doctors are having their patients do, but I do provide more "pictures" to allow clients to make their health decisions.  Health outcomes are almost always enhanced when BioCommunication becomes an integral part of the data gathering process.